What Is Prenatal & Postpartum Physical Therapy ?
Prenatal: The period during pregnancy, when the body goes through physical and hormonal changes as it prepares for childbirth.
Postpartum: The period after childbirth, when the body recovers and adjusts back, both physically and emotionally.
Prenatal & Postpartum Physical Therapy focuses on supporting your body during pregnancy and recovery after childbirth. It helps reduce pain, improve strength, and restore movement through safe, personalized, and evidence-based treatments.
What to Expect at NEEV Physical Therapy
We offer supportive physical therapy care for individuals during pregnancy and postpartum recovery, focusing on reducing pain, improving strength, and restoring function through safe, evidence-based treatment.<br>
What We Help With:
- Back and neck pain during pregnancy or after delivery
- Shoulder, hip, and joint discomfort
- Core weakness and reduced stability
- Postural changes and muscle imbalances
- Difficulty returning to daily activities or exercise
- General deconditioning after childbirth
Pregnancy and the postpartum phase can place increased stress on the body, often leading to discomfort, weakness, and movement limitations. Our goal is to help you stay active, comfortable, and confident throughout each stage.
Conditions We Commonly Treat
- Back and neck pain during pregnancy
- Shoulder, hip, and joint discomfort
- Core weakness and reduced stability
- Postural changes and muscle imbalances
- Difficulty returning to daily activities or exercise
- General deconditioning after childbirth
Important Note:
While we provide care for common musculoskeletal concerns related to pregnancy and postpartum recovery, we are not specialized in pelvic floor therapy. If needed, we will coordinate care and refer you to a qualified pelvic health specialist for advanced or specific conditions.
How Our Process Works
Neev Physical Therapy, we combine personalized care with advanced therapeutic techniques to help you recover faster and move better. Every treatment begins with a thorough assessment, followed by hands-on therapy, customized exercises, and continuous support to restore strength, mobility, and confidence — all in a friendly and motivating environment.
Initial Evaluation
We assess range of motion, strength, balance, and pain levels.
Customized Rehab Plan
Based on your goals, surgery type, and functional needs.
Active Therapy
Includes exercise, education, and progressive load training.
Manual Techniques
Hands-on techniques to reduce stiffness and improve motion.
Our Approach
Treatment is individualized and adapted to your stage of pregnancy or recovery. Care may include:
- Gentle, safe therapeutic exercises
- Core strengthening and stability training
- Postural correction and body mechanics education
- Breathing and controlled movement techniques
- Manual therapy for pain relief and mobility
- Guidance for gradual return to activity and exercise
Benefits of Prenatal & Postpartum Physical Therapy at NEEV
Choosing NEEV for your care ensures you experience:
- Reduced back, hip, and joint pain
- Improved strength, stability, and posture
- Better mobility and flexibility during and after pregnancy
- Faster and safer recovery after childbirth
- Support for returning to daily activities and exercise
- Personalized, gentle, and supportive one-on-one care
Move with Confidence Before and After Pregnancy
Book an appointment now to experience personalized physical therapy tailored to your needs.
Why Choose NEEV Physical Therapy
At Neev Physical Therapy, we believe that every journey toward healing begins with a solid foundation. Led by experienced physiotherapist Hinaben (Hina) Parikh, our clinic stands for personalized care, evidence-based practice, and compassionate healing.
We’re committed to helping you regain strength, mobility, and confidence through a tailored treatment approach that fits your unique goals and lifestyle.
Personalized Treatment
Expert Care
Holistic Focus
Supportive Environment
Education-Driven